Why do some employees just leave without saying anything?

Let’s say someone in your team seems capable, reliable — even a bit of a perfectionist.
They rarely take time off. They meet deadlines. They’ve never raised an issue.

But suddenly, they’re off sick.
Or their output drops.
Or they hand in their notice — no warning, just… done.

If this feels familiar, you’re not alone.
In smaller teams especially, these quiet exits can feel confusing and frustrating.
But more often than not, they’re the final step in a longer, invisible process.

Let’s talk about what might really be going on — and what you can do differently.

Silence doesn’t always mean satisfaction

Many people don’t speak up about problems at work.
Not because they don’t care — but because they don’t feel safe, don’t want to cause trouble, or don’t believe it’ll change anything.

This is especially true for:

  • People early in their careers

  • Staff from underrepresented backgrounds

  • Neurodivergent employees who’ve learned to mask discomfort

  • Anyone who’s been burned before in previous roles

They might:

  • Push through when they’re overwhelmed

  • Say they’re fine when they’re not

  • Avoid raising issues for fear of seeming difficult

  • Assume nothing will change — so what’s the point?

Until one day, they’ve had enough. And they leave quietly.

What it can look like before they go

Not everyone will show obvious signs, but some patterns to watch out for include:

  • Withdrawing from team discussions

  • Seeming unusually tired, flat or disengaged

  • Avoiding certain tasks or meetings

  • Dropping performance in one area, or quietly avoiding some tasks

  • Using all their annual leave in one go (or not using any at all)

None of these are definite red flags. But together, they often signal something deeper.

“But they never told me…”

We hear this a lot. And it's understandable — you're busy, and people can be hard to read.

But in many cases, people have tried to tell you — just not in the ways you expected.
A passing comment. A shift in behaviour. A polite decline. A pattern of silence.

The question isn’t always “Why didn’t they speak up?”
It’s often: “Would they have been listened to if they did?”

What helps people stay?

It’s not always about grand gestures or bigger salaries.
More often, it’s about small things that build trust:

  • Check in before things go wrong. A five-minute chat now can save you a resignation letter later.

  • Make feedback safe. Respond without judgement. Act on what you can. Be honest when you can’t.

  • Be flexible where it matters. Whether it’s sensory needs, working hours, or communication styles — adaptability builds loyalty.

  • Pay attention to the quiet ones. Not everyone will tell you directly. Some show you in how they show up.

Final thought

When someone leaves without warning, it can feel personal — or completely baffling.
But behind most quiet exits is a story. And often, it’s one that could have ended differently.

Creating space for honest conversations — especially the uncomfortable ones — is what keeps people connected, supported, and engaged.

If you’re ready to change the story, we can help.

Sherry White

Sherry, Founder of The Neurodiverse City Hub—

a passionate advocate for holistic neurodivergent support, with lived experience of AuDHD and a deep understanding of co-occurring conditions.

As both a neurodivergent individual and a parent to three neurodivergent children, Sherry brings a personal and professional perspective to the challenges faced by the community.

Through The Hub, she works to create safe spaces, push for systemic change, and provide resources that reflect the real-life complexities of neurodivergence.

Sherry also holds various volunteer positions for great organisations like Response, Broken Spoke and CIPD as well as running her own business management, HR and safety consultancy company - who fund our entire community platform.

https://oxfordpeoplesolutions.co.uk
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